Melt Calories. Get Fit. Have FUN! That's What Our Classes Are All About!

If you are sick of boring workout routines and over-crowded gyms, then Fitness Classes at Tactical MMA is your solution. We offer THREE different Fitness Classes, that are all guaranteed to give you the results your body has been craving. Never dread a workout again! Each class is designed to challenge your body, but also keep you grinning from ear to ear. Below are the classes we offer:

90 Day Kettlebell Challenge™

If you want quick and lasting results, this is the program for you. Imagine changing your life in just 90 days! Each class is focused on building lean muscle and burning fat. You will not only receive amazing workouts, but we also provide you with ongoing support and accountability from a trained professional. We guarantee after 90 days, you will notice a huge difference in your physical appearance, but also in your confidence and self-esteem. Click the button below for more details. 

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While this class is mainly focused on your cardiovascular health, this is a full body conditioning class guaranteed to deliver amazing results. At Tactical MMA, your goals are our goals, and we will do anything to make sure you meet them! Our Cardio-MMA™ class will take your fitness goals to the next level. We have no doubt that this class will change your mind about exercise. For more information, click the button below.  

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If you love to challenge yourself, this is the program for you! Zumba in Lake in the Hills, is for anyone who wants to have fun and dance, all while burning calories. All dance levels are welcome! All you need to bring is a smile and a positive attitude to try something new! To learn more about our Zumba classes, click the button below.  

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If you are interested in learning more about any of the Fitness Classes we offer, please fill out the short form on the side of this page. Once you do, we will be in contact shortly to schedule your first class! We look forward to speaking with you soon, and can't wait to see you on the mat!

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